Starting therapyPsychotherapy provides a space that allows us to rethink our lives and our relationships. By working with mindfulness practices and psychotherapeutic interventions informed by neuroscientific research, we can release old patterns, heal trauma, and live out our potential for happiness and inner peace.
If you are interested in starting this journey, please request a virtual or in-person appointment to speak in more detail about what it is you are looking for, and how psychotherapy can be of service. I work on a sliding-scale to accommodate most needs. Warmly, Ana
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